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Flour DION Pure Creatine 500g

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Gold standard of creatins – 200MESH micronized creatine monohydrat.

Effects: Precursor ATP, metabolic, growth of muscle mass, increases hydration in muscles, stimulation of muscle regeneration, increase strength-endurance.

Ingredients: Creatine Monohydrate Micronized 200 MESH.

Typically: in a loaded phase (1st week) – take 4 g per 15 kg of body weight per day; during the maintenance phase – take 1 g per 15 kg of body weight per day.
It is advisable to take 1 individual dose before workout and another dose – at the end of workout or 15 minutes after it.
You can mix creatine with water or with your sports drink, gainer or protein-shake.
Do not use as a substitute for a wholesome and balanced diet.

!Only for adults performing high intensity exercise!

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake minimum of 3 g of creatine.

A simultaneous intake of carbohydrates increases the bioavailability of the creatine. Optimally to be combined with CARBO-GAINER (time release carbohydrate complex).
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Price: 15,99
  • Flour DION Pure Creatine 500g

Product Description

Additional Information

Manufacturer DION
Colour Black / Yellow
Quantity in package, pcs 100
Weight, kg 0.5

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